Blog Posts

A Day in the Life: Living at An Overture 55+ Community

The traditional model for senior living has overstayed its welcome. That’s why Overture has opened the door to a new way of life for active adults 55 and over. There are so many things that make us not only different, but a terrific new option for today’s lifestyles. There has never been so many benefits to living in a 55+ community . Resort-Style Living Quality of life is important, and your surroundings and experiences directly affect that. In our active adult apartment homes, you’ll thrive in a modern, upscale environment that inspires connection, personal growth, and overall well being. Daily life in our communities is full of unique opportunities that support lifestyle routines and lifelong passions. Instead of fretting over home maintenance and property ownership, you can now use your time to explore ways to be active, fulfilled, and healthy in your amenity-rich and activity-filled community. Active Lifestyle To us, an active lifestyle means more than walking on a treadmill. It’s about strengthening the mind/body connection, nurturing relationships, and pursuing your passions. Start your day with physical and spiritual balance by practicing yoga and meditation in your namaste studio or taking a dip in your resort-style heated pool, the Plunge, for a soothing swim. Regular exercise has many benefits, from boosting your metabolism and immune system to improving your mood and helping you manage your stress levels. We value these parts of life and wellness, which is why exercise shouldn’t be a stressful venture. It should be a seamless part of your day. Whether you want to take a Zumba class or create your own workout routine in your state-of-the-art Flex fitness center, your health goals are attainable. It’s crucial to keep your mind just as active as your body, and there are plenty of ways you can do that while living in your innovative community. If you choose, you can fill your free time with self-improvement via writing classes, history courses, and computer and software lessons. Explore your past via ancestry research and think ahead alongside an expert on financial and estate planning. We’re here for every milestone. Our uplifting environment, combined with the 7 dimensions of wellness , makes it easy to experience a combination of independence and connectedness. With so many opportunities to get involved, you’ll quickly find common ground with neighbors who are similar in mind and stage of life. Take part in our social hours, yappy hours with furry friends, and game nights with neighbors for a good time. Hone your culinary skills in our group cooking classes, and bring your favorite dish to one of your community potlucks. Day trips and off-site sporting events serve as great ways to interact, bond, and feel a true sense of camaraderie . Personal Growth Sometimes, you just need some time alone to reflect on what you believe in and what makes you happy. That’s what spiritual and emotional wellness is about. Our communities promote the exploration of purpose, meaning, and fulfillment, whether that’s through meditation, religious studies, or faith-specific services. What are you passionate about? If you’re looking to focus on nutrition, we can guide you. If you care about Mother Earth, take part in one of our many eco-friendly initiatives including on-site herb gardens, composting, and recycling. Find your inner artist and true imagination by exploring our many creative outlets and available pursuits. No matter what your personal health and wellbeing goals are, we’re here to support you at every stage. *Not all amenities and activities are available at every Overture community. Please contact an Overture leasing specialist for details. **Event attendees may have to pay a small fee to participate.

Why Albuquerque New Mexico Is a Great Place to Retire

Ranked in the top 100 best cities for retirees, Albuquerque New Mexico is a western gem. Famous as the backdrop for the iconic TV series “Breaking Bad”—Albuquerque is an excellent place for active adults to call home. From Overture Albuquerque, the newest jewel in the crown of Overture’s collection of active adult apartment home communities, to an atmosphere that blends art, history, culture and the great outdoors, Albuquerque and retirement are a perfect match. Check out this list of things to do in Albuquerque. As you embark upon retirement planning , you will want to catch the next plane out! Old Town The heart of Albuquerque is Old Town, a 10-square block area that is an homage to the three centuries of Native American and Spanish influence. The ancient adobe buildings that house a wide assortment of Southwestern art galleries, shops and restaurants are as captivating as the attractions within. Talented street performers abound, creating a festive vibe. ABQ BioPark Welcoming more than 1.5 million enthusiasts per year, the ABQ BioPark just outside of Old Town is considered New Mexico’s premier attraction. Designed to connect people with the environment, the BioPark features countless opportunities for visitors to discover and enjoy the wonders of nature. From the zoo that is home to more than 900 animals from around the world, to the 32-acre Botanic Garden, to a fascinating array of sea life in the aquarium to scenic Tingley Beach, the BioPark is a huge piece of the fabric of Albuquerque. Albuquerque International Balloon Fiesta Albuquerque’s annual Balloon Fiesta transforms the autumn sky into an enchanted world of color and inspiration. For nine days every October, a global assortment of balloonists power up and fill the skies with almost 600 balloons that launch every morning from the 78 acre Balloon Fiesta Park. The effect is dramatic and spectacular, a true bucket list experience. To avoid the hassle of dealing with parking, take advantage of the $15 advance park and ride option. The cost covers admission to the park. Indian Pueblo Cultural Center The Indian Pueblo Cultural Center (IPCC) is designed to preserve and share centuries of Albuquerque’s colorful Pueblo history. Combining the stories of 19 Pueblos of New Mexico, this unique museum provides insight into and understanding of the state’s Native American legacy. The IPCC is known for its collection of Pueblo art as well as its extensive schedule of cultural, educational and community events, that include hands-on children’s programs, perfect for the visiting grandkids. Sandia Peak Tramway Hop on the Sandia Peak Tramway and experience the breathtaking scenery of the nearby Sandia Mountains as you travel some three miles up to the 10,378 foot-high mountain summit. Upon arrival, you’re in for spectacular views of the Rio Grande Valley and the Land of Enchantment. Get your Zen on as you hike serene trails at the top. Then enjoy a mountaintop meal at one of Sandia Peak’s several restaurants. Retirees beware. Albuquerque has a hypnotic effect on visitors. Once you’ve arranged a tour of Overture Albuquerque , you’ll be hooked! Expect the same response from your kids who will want to be frequent guests!

Top Cities for Empty Nesters to Live

You’ve driven your last carpool, stitched your last Halloween costume, baked your last batch of PTA cookies and the paradigm has permanently shifted. Those little birds that required so much of your time, attention and space have spread their wings, leaving you to ponder your next stage of living. This time around you are free to roam about the country; free to choose from the best cities for empty nesters, without having to cater to the needs of the kids. So, forget the “right” school systems. Get this empty-nester party started in the location of your dreams. Whether you are looking for a lower cost of living, a different climate, or a complete change of lifestyle, consider one of these best empty nester cities from our favorite’s list to be your next hometown. Scottsdale, Arizona Ask ten empty nesters what their favorite thing about Scottsdale is and you’ll get ten different answers. This is truly an empty nester city that checks boxes for everyone. From world-class golf, to a vibrant cultural and restaurant scene to a thriving downtown and waterfront shopping area, Scottsdale is all about living the good life in the sunshine. Mild weather during most of the year makes it an outdoor paradise. When the temperatures soar for a few summer months, there is plenty to do indoors. Take a tour of Overture Kierland , Overture’s active adult apartment home community in Scottsdale and you’ll never want to leave. Riverside, California With college students and multiple communities of empty nesters, Riverside is a multi-generational melting pot. Retirees love the host of cultural activities that revolve around the college campus, as well as the 100 or so city landmarks, 20 of which are listed on the National Register of Historic Places. Located only 55 miles from Los Angeles, Riverside boasts quaint small-town living with all the attractions of the big city around the corner. Lovely southern California weather is the icing on the cake. Check out Overture Riverwalk , Overture’s active adult apartment home community in Riverside and see what residents are raving about. Colorado Springs, Colorado As a top empty nester city, Colorado Springs comes with a caveat: Must love the outdoors! Golfers, extreme sports enthusiasts, and those empty nesters who just want to enjoy the crisp mountain air are flocking to this charming western city, creating a diverse population that includes sportsmen, history buffs, architects, artists, and foodies. The city of Denver and all it has to offer is but a two-hour car ride away. Chandler Arizona Chandler Arizona is another Scottsdale area city that made the list of best empty nester cities. Boasting 330 days of sunshine, Chandler draws retirees from all over the country who have had enough snow and cold to last a lifetime. There is plenty of golf and hiking as well as dining and shopping choices to keep empty-nesters busy. Your family will love its proximity to two major airports as much as its weather. So, when the kids look at you with worry in their eyes wondering how you will cope with their departure, try to keep a straight face. Don’t tell them you can’t wait to unload the house, find the perfect active adult community, and get on with the business…and pleasure…of the empty nester life!

Top Scenic Day Trips from Seattle for Active Older Adults

You might think they call it the “Emerald City” because of its wealthiest resident, the Wizard of Microsoft. But it is the year-round greenery, not Bill Gates, that inspired Seattle’s nickname, a name that echoes Washington’s status as the “Evergreen State”. The lush greenery is courtesy of Mother Nature’s constant and generous supply of precipitation, a Seattle reality that residents embrace as a small price to pay for the exquisite natural splendor. And let’s not forget you can also get a great cup of coffee, it being the birthplace of Starbucks and all. Check out these great day trips from Seattle and you’ll understand why Seattle is one of the fastest-growing cities in the nation. Mount Rainier National Park One of the most popular things to do outside Seattle is a day trip to Mount Rainier National Park. Spanning over 200,000 acres, the park boasts over 260 miles of hiking trails, 4 accessible campgrounds, and 5 visitor centers. And of course, the piece de resistance is Mount Rainier itself, one of the northwest’s most impressive peaks. Located under 2 hours from Seattle, Mount Rainier National Park is known as one of the best places to visit in Washington state. Boeing Factory Of all the places to visit near Seattle, the Future of Flight Aviation Center may be the one your grandkids will rave about all the way home. But it has a high fascination factor for grown-ups as well. Tours provide insight into both the history and future of aviation and a walk through the amazing 472,000-square foot factory. Visitors are reminded to be on time as tours leave promptly as scheduled and there is no option to meet a tour in progress. Portland, Oregon A little over 3 hours by car, Portland, Oregon is known as an eco-friendly city with a thriving art, theater, and music scene as well as an assortment of coffeehouses and microbreweries. Its Washington Park boasts attractions like the Japanese Gardens, railway, and zoo for the kids. Getting away to Portland for the day is a minivacation. Snoqualmie Falls A little over half an hour outside Seattle is one of the most impressive waterfalls in North America and one of the most popular attractions in Washington state. 1.5 million visitors a year flock to Snoqualmie Falls, to marvel at the 270-foot high natural wonder. Visitors also enjoy Salish Lodge with its fine dining, and incredible views. Bainbridge Island From Seattle’s waterfront Pier 52, catch the Washington State Ferry to Bainbridge Island for the day. Enjoy spectacular views of the Seattle skyline as you sail your way to this island gem that oozes charm. Once you get there, enjoy an array of eclectic galleries, chic boutiques, and cute eateries. This shortlist only scratches the surface of places to visit near Seattle. Just think, if you lived at Lynnwood, Overture’s active adult community in suburban Seattle, every day could be a new adventure.

5 Fun and Easy Valentine’s Day Party Games for Adults

When you think of Valentine’s Day, a candlelight dinner and several grand romantic gestures may come to mind when it comes to you and your spouse, significant other, or special someone. But February 14 can also be a day to relax and hang out with other couples or just a group of friends at a planned event or party. Here are five Valentine’s Day games that active adults 55+ will love no matter who they are spending it with. The Newlywed Game Whether you know it because of the original 1960’s TV series or any of its subsequent revivals, The Newlywed Game is beloved across many generations. Bring the fun to your apartment home or active adult community with a special Valentine’s Day version. Come up with your own questions that each member of the couple has to match to score points or earn prizes. Here are a few ideas: · What attire was worn on the first date? · Who’s the better kisser? · Who said “I love you” first? · What pet name is most used among the pair? · Where was the first kiss? Need some more ideas? Check out this list of 150 Great Newlywed Game Questions . Name That Love Song If your friends and neighbors are music fanatics, spend your night playing Name That Tune, with a twist. Have one person read the lyrics of a popular love song while everyone else in the group tries to guess the title. The person who guesses correctly gets a point. You can determine the winner by who has the most points after a certain time or by playing to a defined number of points. Songs to consider for your list include: · My Heart Will Go On – Celine Dion · I Will Always Love You – Whitney Houston · Your Song – Elton John · All of Me – John Legend · Can’t Help Falling in Love – Elvis Presley You might also look to Billboard’s Top 50 Love Songs of All Time to get more ideas. Match Game To play this game, you’ll need a stack of sticky notes. Write the name of a romantic movie on the note and stick it on the forehead of a participant. Have everyone guess the film that’s on their forehead by asking yes-or-no questions. Choose your favorite romances and consider: · Casablanca · Gone with the Wind · The Notebook · Breakfast at Tiffany’s · Sleepless in Seattle Need more ideas? Check out Rotten Tomatoes’ Top 100 Romance Movies list . Candy Bingo And a delicious twist to the classic Bingo game by using your favorite Valentine’s Day candy as markers. From Hershey’s kisses to conversation hearts, there’s no wrong choice. Even better, up the ante and give winners of each game a bag of candy to satisfy their sweet tooth. Valentine Pictionary Summon your inner artist and play a game of Valentine Pictionary. Divide your group into teams and have one reach into a bowl filled with slips of paper that have romantic words and phrases written on them. That word or phrase must then be drawn on a whiteboard or large sheet of paper while each team member makes a guess. Here are some examples to get your creativity flowing: · Candlelight dinner · Love birds · Love letter · Soul mate · Cupid’s arrow Make your Valentine’s Day gathering special when you play one - or more - of these crowd-pleasing games. If you’re looking for a new place to love and call home, contact our team today and we’ll share with you all the reasons you’ll love living at Overture.

Top Wearable Technology for Older Adults

We live in a world of great gadgets! From smartphones to robotic vacuum cleaners, technology has made our lives easier and more fun. For those who can remember when sending a fax was as high tech as it got, you’ll be on the edge of your seat when you hear about the cool new stuff that can actually be worn on your person! Safeguarding senior health and upgrading quality of life, wearable tech is a real game-changer. Check out the latest, best wearable tech for seniors. Apple Watch Series 4GPS With brand-new features like the biggest display area yet, built-in electrical heart sensor, fall detection and emergency SOS, the newly redesigned Apple Watch Series 4GPS will help you stay active, healthy and connected. Automatic workout detection, new yoga and hiking workouts, personalized coaching, and activity sharing with friends put this wearable tech high on the wishlist. Just strap it to your wrist and bring your world with you wherever you go. The Tango Belt The Tango Belt is all about protection, connection and prevention. Easy to wear, and unobtrusive, the Tango Belt automatically senses a serious hip-impact fall and deploys airbags to reduce the force of impact. Along with protection, the belt sends digital alerts to caregivers in the event of a fall. Care Touch Fully Automatic Wrist Blood Pressure Monitor Take the pressure off keeping track of blood pressure! The Care Touch fully-automated wrist blood pressure monitor has a large easy to read LCD screen and can give you a reading in less than one minute. Keeping track of your daily readings can provide vital information to you and your doctor. Metria Wearable Sensor Sticking directly to the body with skin-friendly adhesive, the Metria Wearable Sensor is a discreet and comfortable way to monitor heart rates, blood pressure, and sleep patterns. A connected mobile app gives both patients and doctors access to the information. The Jawbone UP System Slap the Jawbone UP System on your wrist and keep track of exercise, diet, and sleep patterns. This health and fitness tracker combines a wristband monitor with a user-friendly mobile app to provide information that allows users to be proactive about their health and wellbeing. Fitbit Health and Fitness Trackers Tried and true, Fitbit fitness trackers have been part of the wearable tech market for some time. Their latest devices can track sleep, steps taken, and distance. They integrate with mobile apps to keep track of nutrition and set fitness goals. On your wrist, around your waist, or stuck to your body, wearable tech is a complex science that makes healthy, active living simpler. Stil on the fence about going digital? Read our easy tips on keeping up with technology for older adults .